Yoga and Relax Session - "Success without Stress"

When
May 02, 2012
18:00 - 19:00
Location
Grand Hyatt Atlanta in Buckhead

Registration is closed

Are you overwhelmed with stress in your personal and professional life?
Would you like to achieve success with less stress?

Discover the art of calming the mind through the power of the breath. A calm, peaceful mind is the source of great energy and joy. It is also the foundation from which confidence, focus and better relationships are built.

This dynamic 60-minute session will introduce you to practical wisdom and powerful techniques to rejuvenate and de-stress. Relax and learn how to attain greater mental clarity, happiness and creativity. You will leave this session with insights and practical tools that you can apply to enhance your daily life.

About the trainer:

Mona Shah-Joshi, Director of the Art of Living Foundation in Georgia, has been teaching Art of Living Yoga and Stress Management courses since 1994. She is a highly regarded lecturer and instructor on life management, human values, and issues relating to harmony and diversity.

The Art of Living Foundation is one of the world’s largest volunteer based organization with centers in 152 countries. Founded by Sri Sri Ravi Shankar in 1982, the multi-faceted foundation is engaged in diverse initiatives aimed at uplifting humanity by bringing peace at the level of the individual, society, nation and the world as a whole. The Art of Living Foundation offers stress-elimination programs which include breathing techniques, meditation and yoga.