On October 25, FAPAC and UnitedHealthcare presented, "Self-Care: Invest in Yourself." The monthly webinars are free and open to all FAPAC members and guests to share about various personal and professional development topics.

While taking care of those around you, it may be easy to lose sight of yourself. This presentation covers why it is important to invest in your own self-care to help maximize your well-being. Specifically, you will learn the key investments in self-care to address physical, mental, and emotional well-being. We will also define “self-care” and create an action plan to incorporate 1-2 key investments that may help improve your overall well-being.

Watch the recording on Zoom (passcode g0YbhF) and review the slides: Oct 2024 FAPAC.UnitedHealthcare Self-Care Webinar.pdf.